Stress And How To Manage It Essays -- essays research papers

Stress and How To pick out ItEveryone has stress, and we all have different stressors. Each person has theirown guidance of coping with stress. some ignore their problems while others facethem head on. there atomic number 18 four types of stressors and we all experience them atsome stratum in our lives. One of these stressors is hassles. Hassles are a partof everyday sprightliness, precisely if they arent coped with, they an cause major problems.One hassle in my life is me macrocosm constantly sick all of the time. Lately, Ihave had a plenitude of colds and fluss. Coughing, sneezing, and missing school canget really old. It is a hassle to blow my nose and take my pills all of thetime. My being sick is a big hassle, but it is not really a high character reference ofstressor. Hassles can cause quite a bit of stress, but they are nothingcompared to a catastrophe.Catastrophes are unpredictable events that can change your life permanently.The biggest catastrophe in my life was when my best friend, Dre, died. It washard for me because I knew what was hap to him but there was nothing Icould do about it. My parents didnt make do about him so I couldnt turn to them.I couldnt turn to my young man because he wouldnt understand or care. Dre wasthe one person I could ever turn to, and when I lost him my life changedforever. The death of a love one is usually considered a life change, but inmy grounds it was much more drastic than that.My life change that has caused me a peck of stress would be my problems with my...